Our Kids CrossFit Program offers a dynamic and engaging fitness experience for children, helping them develop physical skills, confidence, and a love for an active lifestyle. Through a carefully designed blend of workouts, games, and skill-building activities, kids are encouraged to explore their potential, build friendships, and embark on a lifelong journey of health and wellness.
Our Kids CrossFit Program is an engaging and energetic fitness program designed specifically for children aged 7 to 13.
The primary goal of our program is to instill a positive attitude towards exercise and a healthy lifestyle from an early age, setting the foundation for lifelong well-being.
Everything our certified and awesome coaching staff do is tailored to provide a safe and enjoyable environment where kids can learn, grow, and have fun while developing their physical fitness and motor skills. The program blends CrossFit principles with age-appropriate activities to create a holistic fitness experience that promotes health, confidence, and a lifelong love for staying active.
Classes are structured around a combination of functional movements, cardiovascular activities, strength exercises, and games that keep children excited and motivated.