START THE JOURNEY

Interested, but not sure how or where to start? Take advantage of  a free 1:1 session with a coach to learn more about the CrossFit methodology, what CrossFit Novi has to offer, and how it works. No previous experience required: come as you are. CrossFit is endlessly adaptable to different skill levels, limitations, and experience. In your introductory session, you can expect to:

1. Watch part of a class so that you can experience what our community, culture and how classes are structured.
2. Share your fitness goals, past experiences and expectations. 
3. Get an overview our training methodology. 
4. Ask questions and share any concerns you may have. 

We hope this session leaves you excited about CrossFit Novi as the place to begin your journey to bad-assery, happiness and health! 

Once you've decided to move forward, you'll start with a dedicated four-part on-ramp curriculum to get you comfortable with the  fundamentals of gymnastics, olympic lifting, and basic movement patterns. And the learning doesn't stop there - even once you join our regular classes, we'll work with you to learn, adapt, and scale to get the best out of your CrossFit experience.

Looking for a new community to continue your CrossFit journey? Start with a free 1:1 with a coach to help us understand your fitness goals, history, and experience level. 

With dedicated Oly classes, Mayhem class programming, experienced coaches, and a tight-knit community at all levels and ages, we're confident that we can be the place to help you grow.