Crossfit Novi - 2018-06-08


Back Squat 1x2 at 75% 1RM
Back Squat 1x2 at 80% 1RM
Back Squat 1x2 at 85% 1RM
Back Squat 1x2 at 90% 1RM
Back Squat 1x2 at 95% 1RM

Rest 2 mins between sets.

2.
Grace
For time:
30 Clean & Jerks, 135/95 lbs