46001 Grand River Ave Novi, MI 48374
810-602-0772
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Coach Jason
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@Crossfitnovi
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HOME
ABOUT US
ABOUT US
COACHES
TESTIMONIALS
VIDEO GALLERY
PICTURE GALLERY
WHAT IS CROSSFIT
WHAT IS CROSSFIT
FITNESS IN 100 WORDS
SCHEDULE
SCHEDULE
WODS
MEMBERSHIP
MEMBERSHIP
TRY IT FOR FREE
ON RAMP PROGRAM
CONTACT US
Store
VISITORS
Crossfit Novi - 2021-02-23
For time:
18 Push Press, 95/65 lbs
Row, 400 m
17 Push Press
Row, 400 m
16 Push Press
Row, 400 m
15 Push Press
Row, 400 m
14 Push Press
Row, 400 m
13 Push Press
Row, 400 m
12 Push Press
Row, 400 m
11 Push Press
Row, 400 m
10 Push Press
Row, 400 m
** 20:00 TIME CAP